Mike111 0 #1 May 26, 2007 Grrrr its killing. but worth it. Anyone quitting at this time? one thing i always find its more the fear of "ill never be able to quit" and belief in oneself that one cannot do so which is the hardest to overcome!!! Way of keep going - every bit of money you would have spent on fags im gna put into a jump pot!"!! Quote Share this post Link to post Share on other sites
jumpwally 0 #2 May 26, 2007 i'm trying the lozenge's,,,so far so good,,just wierd , thats all....smile, be nice, enjoy life FB # - 1083 Quote Share this post Link to post Share on other sites
trob500 0 #3 May 26, 2007 good on you man- don't let up if you make it a week, i hear thats the hardest, my roomate quit then " cut down" to half a pack. then it started crawling back up because he figured ' its les than i used to' after a month he was back to where he started. be strong man, i don't smoke but i love it when people actually give it up. it's dogshit for you Quote Share this post Link to post Share on other sites
SpecialKaye 0 #4 May 27, 2007 Tuesday will be 6 weeks for me. Good luck to you!!! It's tough but worth it. Find things to help you through the urges when they hit...yard work, push ups, jumping jacks, bike riding, (all will improve your health and divert your attention) whatever gets your mind off the urge. For me, I decided to not use anything but will power...I've done a bunch of rigging projects, built risers for several friends (custom colors), it keeps my hands busy. Kaye Quote Share this post Link to post Share on other sites
rhys 0 #5 May 27, 2007 I had a late night ciggie when I was in Zanzibar about 5 weeks ago and felt quite ill afterwards. I haven't had a cigarette since. I had been smoking for 19 years since the age of 13! I don't really miss it at all. I do have the odd pang but for no more than a few minutes. I just look how stupid people look while smoking. and imagine what it does to thier lungs. I can't actually believe I smoked for so long! I suggest the book called 'the easy way to give up smoking' or something like that. it explains all the psychology behind the addiction and I gave up for 4 months after reading it. Working for an asshole got me back in the habit 1.5 years ago but this time no problem. Keep it up! Rhyso"When the power of love overcomes the love of power, then the world will see peace." - 'Jimi' Hendrix Quote Share this post Link to post Share on other sites
base283 0 #6 May 27, 2007 After going on a 3 month progressive program of nicotine gum and patches, I feel that I am ready to light up my first cigarette. My question is: Menthol or non menthol? take care, space Quote Share this post Link to post Share on other sites
