0
Broke

Marathon running

Recommended Posts

You might want to check this out.

http://www.marathontraining.com/marathon.html

Change the program to make it fit days when you can run.

Try not to increase your mileage by more than 10% per week to avoid injuries. Not sure how far you're running now.

I'm sort of in the same situation: I run 12 miles on the weekend, and do at least two file mile runs during the week. I am trying to build up to be ready for one in April, but I'm not sure I'm going to make it at the rate I'm going.

In short, you can do it, and you don't need to kiss away jumping (you just need to be willing to run at night when you can't jump).

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

0