RevJim 0 #26 February 22, 2005 Quotebeer, a sandwich in every can! Change beers! I get a pork chop in every bottle! It's your life, live it! Karma RB#684 "Corcho", ASK#60, Muff#3520, NCB#398, NHDZ#4, C-33989, DG#1 Quote Share this post Link to post Share on other sites
MarkM 0 #27 February 22, 2005 Sunflower seeds, fruit, there's low cal jello. You can also mix your own treats. I make my own ice milk(soft serve style ice cream) and it has very little sugar in it. If you have a blender you can make fruit smoothies. For a munchie food try Cheerios straight out of the box(dry, no milk). It may sound weird, but that stuff is addictive as hell and a major convenience snack. Quote Share this post Link to post Share on other sites
SarahC07 0 #28 February 22, 2005 Pickles! You can blame Morgan (Aggiedave's woman) for getting me hooked on them. I never ate 'em until I started hanging out with her! Pretzels, fruit cups, grapes, oranges, apples, bananas.... I could go on and on... Quote Share this post Link to post Share on other sites
doddy 0 #29 February 22, 2005 Try to keep the BAD carb's down and only eat freash foodslike, raw vegi's, salads, tuna (we can buy them in a small can premixed like lemon pepper, tomato & chilli ect) they make a nice snack with celery, rice snacks ( but they are high in carbs ) Watch out for some friuts too, they seem healthy but have nasty carbs in them (bannana's are a culprit), but generally if its not from a tree or does'nt grow in the ground, are made naturally from nature, you can bet its NO GOOD! Years a go we used to consume about .25 kg's of sugar per annum, but now we are in to the 1.5-2.0 kg's per person! And the Austalian govenment wonders why we are a FAT nation! Good luck and be strong, Chippies are BAD and suck you in. Go the healthy snacks.I dont eat carbs, but when i do i take carb blockers so i dont get fat hips! A man who views the world at 50, the same as he did when he was 20, has wasted 30 yrs of his life. "Muhammad Ali" Quote Share this post Link to post Share on other sites
cbain 0 #30 February 22, 2005 I'm going through the same thing, so far I've found: Green apples with peanut butter, even though the peanut butter isn't great, it also isn't terrible if you limit yourself to a tablespoon with an apple especially if you're not getting a lot of protein from other sources. Try freezing the yogurt. Freezing grapes is also very good. Or take some fat free cool whip and put it between graham crackers and freeze it - icecream sandwhich. Rice cakes, the caramel flavored ones can satisfy a mild sweet tooth. Good luck and thanks for posting. Lots of new ideas to try. Christina Quote Share this post Link to post Share on other sites
Lindsey 0 #31 February 22, 2005 QuoteQuoteBeef Jerkey!! Ohhohhohh.....I looove beef jerky...and the good stuff. Not the moist stuff. The good and dry real beef jerky. *drool* Yeah....I got a HUGE bag of beef Jerkey about a week ago from Burl's Country Smokehouse (Arkansas). OMG!!!!! (linz eyes the bag on top of the fridge) Ooooh....pickled okra!!!! Good Stuff. linz-- A conservative is just a liberal who's been mugged. A liberal is just a conservative who's been to jail Quote Share this post Link to post Share on other sites
Stacy 0 #32 February 22, 2005 roasted red peppers. Quote Share this post Link to post Share on other sites
skymama 37 #33 February 22, 2005 After reading The Abs Diet, I snack on different things than I used to, trying to eat 6 times a day like they recommend. Some things I like are almonds and dried apricots, cottage cheese and berries or apples with a little bit of natural peanut butter. I also like protein shakes made with fruit and low fat vanilla yogurt and some other ingredients. I feel like I'm indulging and having a milk shake! I'll give you my favorite recipe if you want to try one.She is Da Man, and you better not mess with Da Man, because she will lay some keepdown on you faster than, well, really fast. ~Billvon Quote Share this post Link to post Share on other sites
themitchyone 0 #34 February 22, 2005 I would recommend low-fat Oreos which are quite tasty, but I see you might be tempted to eat the whole bag like the Twizzlers Try Kettle Korn or Pirate's Booty. mmmmm snacks..."If the Bible has taught us nothing else, and it hasn't, it's that girls should stick to girl's sports such as hot oil wrestling and foxy boxing." - Homer Simpson Quote Share this post Link to post Share on other sites
RevJim 0 #35 February 22, 2005 QuoteWhat do you like to snack on that's not too bad for you? Cat. It's your life, live it! Karma RB#684 "Corcho", ASK#60, Muff#3520, NCB#398, NHDZ#4, C-33989, DG#1 Quote Share this post Link to post Share on other sites
christoofar 0 #36 February 22, 2005 I have two. Peanut Butter. It has all the healthy fat and protein you need and tastes good. Also... almonds! Almonds have the highest protein content of any nut and are a valuable food for vegans and vegetarians. Almonds are rich in minerals, magnesium, potassium, phosphorous and especially high in calcium. Almonds are high in mono-unsaturated fat which helps to lower cholesterol, especially the bad cholesterol (LDL). Almonds contain a high degree of oleic acid, which is believed to be the ingredient in olive oil that protects against heart disease. ____________________________________________________________ I'm RICK JAMES! Fo shizzle. Quote Share this post Link to post Share on other sites
jumperconway 0 #37 February 22, 2005 granola bars and soy milk? and you said healthy? Quote Share this post Link to post Share on other sites
kelel01 1 #38 February 22, 2005 Raisins are nature's candy. I love raisins. Quote Share this post Link to post Share on other sites Beverly 1 #39 February 22, 2005 Popcorn Just plain - Maybe a little salt Yummy!! Otherwise, steamed broccoli, carrot and celery sticks with a dip, raw white mushrooms, olives, avocado I think true friendship is under-rated Twitter: @Dreamskygirlsa Quote Share this post Link to post Share on other sites Vallerina 2 #40 February 22, 2005 Quotegranola bars and soy milk? and you said healthy? How are they not healthy? The granola bars I eat have 5 g. of fiber per bar, and they're full of other good stuff. They're also low in sugar. And...how is soy milk not healthy???? Thanks everyone for the tips!!! There are lots of things on here that I like but don't think of while I'm in the grocery store! There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites jumperconway 0 #41 February 22, 2005 QuoteQuotegranola bars and soy milk? And...how is soy milk not healthy???? start soy hear! Quote Share this post Link to post Share on other sites Vallerina 2 #42 February 22, 2005 Yes, it's known that you can find any link on the internet to support your claims. I will, however, post a link by a reputable source. http://www.fda.gov/fdac/features/2000/300_soy.htmlThere's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites hungarianchick 0 #43 February 22, 2005 Some of my favorites: Peanut butter and banana sandwich on low-carb whole wheat bread Hummus w/ baby carrots or soy chips Strawberries and blueberries w/ sugar-free vanilla yogurt Low fat string cheese "I love cooking with wine. Sometimes I even put it in the food." Quote Share this post Link to post Share on other sites jumperconway 0 #44 February 22, 2005 Nice info from 2000? And this is the FDA which has the food pyramid upside down! Quote Share this post Link to post Share on other sites Vallerina 2 #45 February 22, 2005 QuoteNice info from 2000? And this is the FDA which has the food pyramid upside down! Uhh...nothing has really changed in regards to the benefits of soy since then. http://www.runnersworld.com/article/0,5033,s6-53-0-0-676,00.html Really, I hate to break it to you, but soy food is good for you. Soy supplements and whatnot may not be, but if you want to avoid soy, then you'll have to cut many many many foods out of your diet. Many foods that you wouldn't suspect contain soy.There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites bobsled92 0 #46 February 22, 2005 Concord grapes or Dannon blueberry yogurt_______________________________ If I could be a Super Hero, I chose to be: "GRANT-A-CLAUS". and work 365 days a Year. http://www.hangout.no/speednews/ Quote Share this post Link to post Share on other sites Girlfalldown 0 #47 February 22, 2005 Lettuce and processed meat product that comes in slices all rolled together with fat free cream cheese is good if you ignore all the chemicles in the "meat" Cheddar cheese and ketchup apples and almond butter pickles and cheddar cheese jicama and walnut butter pickles with cheddar cheese and ketchup Ben and Jerry's Phish food Lalalalala! -------------- (Do not, I repeat DO NOT, take my posts seriously.) Quote Share this post Link to post Share on other sites Chrissay 0 #48 February 22, 2005 QuoteBen and Jerry's Phish food YUM YUM YUM!!! That is sooo my favorite ice cream!! ok..favorite healthy snack..peanuts. I have to measure them out first though or I could eat a whole can of them. Quote Share this post Link to post Share on other sites GravityGirl 0 #49 February 22, 2005 Edamame Beans. Pirate Booty. Vegetarian Snack Pizzas: 2 Wasa breads 1/2 oz. tomato sauce, low sodium 1 oz. vegetarian cheese (soy or rice cheese) Directions: Preheat broiler. Place Wasa Bread or bread or cracker of choice on a cookie sheet. Spoon tomato sauce onto crackers and sprinkle with mozzarella cheese and broil until cheese melts, 1-2 minutes. If you aren't a vegitarian, use reduced fat cheese. Mock Sour Cream Dip: 1/2 tbsp. onion soup mix 1 tbsp. salad dressing, low fat or nonfat; low sodium 2 oz. soft tofu Directions: Drain tofu and combine with soup mix and dressing in a blender and blend well. Serve with cut up carrots. Graham crackers with peanut butter: 3 graham crackers (2.5 inch square) 1/3 tbsp. low sodium peanut butter ~~~~~~~~~~~~~~~~~ Peace and Blue Skies! Bonnie ==>Gravity Gear! Quote Share this post Link to post Share on other sites freeflybella 0 #50 February 22, 2005 Clif Bars are GREAT if you're running around and need something to tide you over. Not lo-cal, lo-carb or lo-fat but are packed with good stuff. They are all VEGAN and mostly organic - even the chocolate chip which are yum-a-rama. I always carry a few in my bag - just in case. Calories - 250 Fat - 5g (sat fat - 2g) Protein - 10g Fiber - 5g Carb - 45 Potassium - 200mg A - 30% C - 100% Calc - 25% Iron - 25% E - 100% K - 25% B1 - 25% B2 - 15% B3 - 15% B6 - 20% Folate - 20% B12 - 15% Phos - 20% Mag - 25% Zinc - 20% and more... Action expresses priority. - Mahatma Ghandi Quote Share this post Link to post Share on other sites Prev 1 2 Next Page 2 of 2 Join the conversation You can post now and register later. If you have an account, sign in now to post with your account. Note: Your post will require moderator approval before it will be visible. Reply to this topic... × Pasted as rich text. Paste as plain text instead Only 75 emoji are allowed. × Your link has been automatically embedded. Display as a link instead × Your previous content has been restored. Clear editor × You cannot paste images directly. Upload or insert images from URL. Insert image from URL × Desktop Tablet Phone Submit Reply 0 Go To Topic Listing
Beverly 1 #39 February 22, 2005 Popcorn Just plain - Maybe a little salt Yummy!! Otherwise, steamed broccoli, carrot and celery sticks with a dip, raw white mushrooms, olives, avocado I think true friendship is under-rated Twitter: @Dreamskygirlsa Quote Share this post Link to post Share on other sites
Vallerina 2 #40 February 22, 2005 Quotegranola bars and soy milk? and you said healthy? How are they not healthy? The granola bars I eat have 5 g. of fiber per bar, and they're full of other good stuff. They're also low in sugar. And...how is soy milk not healthy???? Thanks everyone for the tips!!! There are lots of things on here that I like but don't think of while I'm in the grocery store! There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites
jumperconway 0 #41 February 22, 2005 QuoteQuotegranola bars and soy milk? And...how is soy milk not healthy???? start soy hear! Quote Share this post Link to post Share on other sites Vallerina 2 #42 February 22, 2005 Yes, it's known that you can find any link on the internet to support your claims. I will, however, post a link by a reputable source. http://www.fda.gov/fdac/features/2000/300_soy.htmlThere's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites hungarianchick 0 #43 February 22, 2005 Some of my favorites: Peanut butter and banana sandwich on low-carb whole wheat bread Hummus w/ baby carrots or soy chips Strawberries and blueberries w/ sugar-free vanilla yogurt Low fat string cheese "I love cooking with wine. Sometimes I even put it in the food." Quote Share this post Link to post Share on other sites jumperconway 0 #44 February 22, 2005 Nice info from 2000? And this is the FDA which has the food pyramid upside down! Quote Share this post Link to post Share on other sites Vallerina 2 #45 February 22, 2005 QuoteNice info from 2000? And this is the FDA which has the food pyramid upside down! Uhh...nothing has really changed in regards to the benefits of soy since then. http://www.runnersworld.com/article/0,5033,s6-53-0-0-676,00.html Really, I hate to break it to you, but soy food is good for you. Soy supplements and whatnot may not be, but if you want to avoid soy, then you'll have to cut many many many foods out of your diet. Many foods that you wouldn't suspect contain soy.There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites bobsled92 0 #46 February 22, 2005 Concord grapes or Dannon blueberry yogurt_______________________________ If I could be a Super Hero, I chose to be: "GRANT-A-CLAUS". and work 365 days a Year. http://www.hangout.no/speednews/ Quote Share this post Link to post Share on other sites Girlfalldown 0 #47 February 22, 2005 Lettuce and processed meat product that comes in slices all rolled together with fat free cream cheese is good if you ignore all the chemicles in the "meat" Cheddar cheese and ketchup apples and almond butter pickles and cheddar cheese jicama and walnut butter pickles with cheddar cheese and ketchup Ben and Jerry's Phish food Lalalalala! -------------- (Do not, I repeat DO NOT, take my posts seriously.) Quote Share this post Link to post Share on other sites Chrissay 0 #48 February 22, 2005 QuoteBen and Jerry's Phish food YUM YUM YUM!!! That is sooo my favorite ice cream!! ok..favorite healthy snack..peanuts. I have to measure them out first though or I could eat a whole can of them. Quote Share this post Link to post Share on other sites GravityGirl 0 #49 February 22, 2005 Edamame Beans. Pirate Booty. Vegetarian Snack Pizzas: 2 Wasa breads 1/2 oz. tomato sauce, low sodium 1 oz. vegetarian cheese (soy or rice cheese) Directions: Preheat broiler. Place Wasa Bread or bread or cracker of choice on a cookie sheet. Spoon tomato sauce onto crackers and sprinkle with mozzarella cheese and broil until cheese melts, 1-2 minutes. If you aren't a vegitarian, use reduced fat cheese. Mock Sour Cream Dip: 1/2 tbsp. onion soup mix 1 tbsp. salad dressing, low fat or nonfat; low sodium 2 oz. soft tofu Directions: Drain tofu and combine with soup mix and dressing in a blender and blend well. Serve with cut up carrots. Graham crackers with peanut butter: 3 graham crackers (2.5 inch square) 1/3 tbsp. low sodium peanut butter ~~~~~~~~~~~~~~~~~ Peace and Blue Skies! Bonnie ==>Gravity Gear! Quote Share this post Link to post Share on other sites freeflybella 0 #50 February 22, 2005 Clif Bars are GREAT if you're running around and need something to tide you over. Not lo-cal, lo-carb or lo-fat but are packed with good stuff. They are all VEGAN and mostly organic - even the chocolate chip which are yum-a-rama. I always carry a few in my bag - just in case. Calories - 250 Fat - 5g (sat fat - 2g) Protein - 10g Fiber - 5g Carb - 45 Potassium - 200mg A - 30% C - 100% Calc - 25% Iron - 25% E - 100% K - 25% B1 - 25% B2 - 15% B3 - 15% B6 - 20% Folate - 20% B12 - 15% Phos - 20% Mag - 25% Zinc - 20% and more... Action expresses priority. - Mahatma Ghandi Quote Share this post Link to post Share on other sites Prev 1 2 Next Page 2 of 2 Join the conversation You can post now and register later. If you have an account, sign in now to post with your account. Note: Your post will require moderator approval before it will be visible. Reply to this topic... × Pasted as rich text. Paste as plain text instead Only 75 emoji are allowed. × Your link has been automatically embedded. Display as a link instead × Your previous content has been restored. Clear editor × You cannot paste images directly. Upload or insert images from URL. Insert image from URL × Desktop Tablet Phone Submit Reply 0 Go To Topic Listing
Vallerina 2 #42 February 22, 2005 Yes, it's known that you can find any link on the internet to support your claims. I will, however, post a link by a reputable source. http://www.fda.gov/fdac/features/2000/300_soy.htmlThere's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites
hungarianchick 0 #43 February 22, 2005 Some of my favorites: Peanut butter and banana sandwich on low-carb whole wheat bread Hummus w/ baby carrots or soy chips Strawberries and blueberries w/ sugar-free vanilla yogurt Low fat string cheese "I love cooking with wine. Sometimes I even put it in the food." Quote Share this post Link to post Share on other sites
jumperconway 0 #44 February 22, 2005 Nice info from 2000? And this is the FDA which has the food pyramid upside down! Quote Share this post Link to post Share on other sites
Vallerina 2 #45 February 22, 2005 QuoteNice info from 2000? And this is the FDA which has the food pyramid upside down! Uhh...nothing has really changed in regards to the benefits of soy since then. http://www.runnersworld.com/article/0,5033,s6-53-0-0-676,00.html Really, I hate to break it to you, but soy food is good for you. Soy supplements and whatnot may not be, but if you want to avoid soy, then you'll have to cut many many many foods out of your diet. Many foods that you wouldn't suspect contain soy.There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites
bobsled92 0 #46 February 22, 2005 Concord grapes or Dannon blueberry yogurt_______________________________ If I could be a Super Hero, I chose to be: "GRANT-A-CLAUS". and work 365 days a Year. http://www.hangout.no/speednews/ Quote Share this post Link to post Share on other sites
Girlfalldown 0 #47 February 22, 2005 Lettuce and processed meat product that comes in slices all rolled together with fat free cream cheese is good if you ignore all the chemicles in the "meat" Cheddar cheese and ketchup apples and almond butter pickles and cheddar cheese jicama and walnut butter pickles with cheddar cheese and ketchup Ben and Jerry's Phish food Lalalalala! -------------- (Do not, I repeat DO NOT, take my posts seriously.) Quote Share this post Link to post Share on other sites
Chrissay 0 #48 February 22, 2005 QuoteBen and Jerry's Phish food YUM YUM YUM!!! That is sooo my favorite ice cream!! ok..favorite healthy snack..peanuts. I have to measure them out first though or I could eat a whole can of them. Quote Share this post Link to post Share on other sites
GravityGirl 0 #49 February 22, 2005 Edamame Beans. Pirate Booty. Vegetarian Snack Pizzas: 2 Wasa breads 1/2 oz. tomato sauce, low sodium 1 oz. vegetarian cheese (soy or rice cheese) Directions: Preheat broiler. Place Wasa Bread or bread or cracker of choice on a cookie sheet. Spoon tomato sauce onto crackers and sprinkle with mozzarella cheese and broil until cheese melts, 1-2 minutes. If you aren't a vegitarian, use reduced fat cheese. Mock Sour Cream Dip: 1/2 tbsp. onion soup mix 1 tbsp. salad dressing, low fat or nonfat; low sodium 2 oz. soft tofu Directions: Drain tofu and combine with soup mix and dressing in a blender and blend well. Serve with cut up carrots. Graham crackers with peanut butter: 3 graham crackers (2.5 inch square) 1/3 tbsp. low sodium peanut butter ~~~~~~~~~~~~~~~~~ Peace and Blue Skies! Bonnie ==>Gravity Gear! Quote Share this post Link to post Share on other sites
freeflybella 0 #50 February 22, 2005 Clif Bars are GREAT if you're running around and need something to tide you over. Not lo-cal, lo-carb or lo-fat but are packed with good stuff. They are all VEGAN and mostly organic - even the chocolate chip which are yum-a-rama. I always carry a few in my bag - just in case. Calories - 250 Fat - 5g (sat fat - 2g) Protein - 10g Fiber - 5g Carb - 45 Potassium - 200mg A - 30% C - 100% Calc - 25% Iron - 25% E - 100% K - 25% B1 - 25% B2 - 15% B3 - 15% B6 - 20% Folate - 20% B12 - 15% Phos - 20% Mag - 25% Zinc - 20% and more... Action expresses priority. - Mahatma Ghandi Quote Share this post Link to post Share on other sites
