selbbub78 0 #126 January 10, 2005 Okay I did the unthinkable. I actually went on the scale today, after a weekend of eating junk food, and drinking way too much alcohol , and the results.... -3 POUNDS!!!!!! Maybe there's something to drinking and eating too much junk food. Who knows.... Of course we'll see how i do this friday. Granted the weight that I started with was when I weighed myself last wednesday, not friday, so that might be one of the reasons why it's at -3, but still. it's all good CRW Skies,"Women fake orgasms - men fake whole relationships" – Sharon Stone "The world is my dropzone" (wise crewdog quote) "The light dims, until full darkness pierces into the world."-KDM Quote Share this post Link to post Share on other sites
Muenkel 0 #127 January 10, 2005 I forgot to weigh myself this morning, so I just did. 182/183/160/1 Like Maura, I normally weigh myself in the morning after going to the bathroom. This is the 'lightest' time of day. Chris _________________________________________ Chris Quote Share this post Link to post Share on other sites
happythoughts 0 #128 January 11, 2005 QuoteQuoteI know a woman who lost 40lbs in one weekend, but she was previously pregnant. Sooo, remember that hot night of sex we had in rantoul? I only have about 10 minutes of Rantoul that I remember. 5 minutes at checkin and 5 minutes of a shower one morning. Was it during one of those? Quote Share this post Link to post Share on other sites
TomAiello 26 #129 January 11, 2005 I missed weighing in Friday, because at weigh in time I was busy freezing to death on an icy rooftop. But my monday weigh in was 181.5 and 21%. What's the notation? 212.5/165/31/21% ? Did I get that right? At any rate, I've lost 31 pounds so far on my weigh from 212.5 to my goal weight of 165. Travellling thursday and friday played hell with my workout schedule (and my eating schedule--it's always harder for me to eat right while travelling). I did manage to get some yards in the pool today--around an hour and 15 minutes--but it didn't go so well, as I was incredibly sore from shovelling snow out of my yard on Sunday. Tomorrow, will, hopefully be another (and a better) day.-- Tom Aiello Tom@SnakeRiverBASE.com SnakeRiverBASE.com Quote Share this post Link to post Share on other sites
tigra 0 #130 January 11, 2005 Its not just that (although I agree!) but consistency does make a difference. Using the same scale at about the same time of day will get a more accurate result overall. Quote Share this post Link to post Share on other sites
Darius11 12 #131 January 11, 2005 Not to fuck with the whole set up but I started on Monday. Current weight is 252lb. Goal weight is 200.00 It felt so good to workout again. I have been so unmotivated the last 4-5 months. But yesterday I felt like I was ready to kick some ass again.I'd rather be hated for who I am, than loved for who I am not." - Kurt Cobain Quote Share this post Link to post Share on other sites
mnealtx 0 #132 January 11, 2005 Congrats!! But you're just trying to get me to go hit those @#$@#$@%% Hammer machines.... Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
Darius11 12 #133 January 11, 2005 Dude just looking at those things makes my arms hurt.I'd rather be hated for who I am, than loved for who I am not." - Kurt Cobain Quote Share this post Link to post Share on other sites
diablopilot 2 #134 January 11, 2005 Right on Tom! Nice work. I Went from 198 to 169 last year in about 4 months just through a diet change.....I'm up to 175 which was about my target after adding some exercise (and the tunnel training). I fugure I've added some muscle. Now if I can just tighten up the abs, I'll be "dead sexy...."---------------------------------------------- You're not as good as you think you are. Seriously. Quote Share this post Link to post Share on other sites
TomAiello 26 #135 January 11, 2005 QuoteI figure I've added some muscle. Now if I can just tighten up the abs, I'll be "dead sexy...." I used to be one of those guys with six pack abs. Nowadays, it's more a mini keg than a six pack. And, unfortunately, no matter how good of shape I get in, the left side of my lower abs will never get defined again (as a result of spinal injury and nerve damage from that nasty accident). Price I pay for the life I lead, I suppose.-- Tom Aiello Tom@SnakeRiverBASE.com SnakeRiverBASE.com Quote Share this post Link to post Share on other sites
diablopilot 2 #136 January 11, 2005 Quote And, unfortunately, no matter how good of shape I get in, the left side of my lower abs will never get defined again (as a result of spinal injury and nerve damage from that nasty accident). Price I pay for the life I lead, I suppose. Hey, the fact you're walking after that is pretty good......---------------------------------------------- You're not as good as you think you are. Seriously. Quote Share this post Link to post Share on other sites
BoostedXT 0 #137 January 11, 2005 Start 182 Current 182 Target 190 3% body fat....*shrugs* Thats what the little pincher thing said. I am mainly looking to build more muscle and get definition. JoeFor long as you live and high you fly and smiles you'll give and tears you'll cry and all that you touch and all that you see is all your life will ever be. Pedro Offers you his Protection. Quote Share this post Link to post Share on other sites
Remster 30 #138 January 11, 2005 Well, from 210 that I posted last week (it was actually before the holidays, so I expected some bad news) I went to the gyn today and I'm at 207, from 225 a year ago with a target of 200. Its probably muscle mass that I lost during the holidays since I didnt excercised and ate plenty, but I'll get there! Remster Quote Share this post Link to post Share on other sites
sunshine 2 #139 January 11, 2005 QuoteI went to the gyn today Gyn? So you really are a woman!! ___________________________________________ meow I get a Mike hug! I get a Mike hug! Quote Share this post Link to post Share on other sites
turtlespeed 220 #140 January 11, 2005 QuoteQuoteI went to the gyn today Gyn? So you really are a woman!! Shit! Anyone got any monitor cleaner?I'm not usually into the whole 3-way thing, but you got me a little excited with that. - Skymama BTR #1 / OTB^5 Official #2 / Hellfish #408 / VSCR #108/Tortuga/Orfun Quote Share this post Link to post Share on other sites
Amazon 7 #141 January 12, 2005 I have lost 15 pounds in the last week on the Influenza diet....it sucks Quote Share this post Link to post Share on other sites
ACMESkydiver 0 #142 January 12, 2005 QuoteI have lost 15 pounds in the last week on the Influenza diet....it sucks ~Jaye Do not believe that possibly you can escape the reward of your action. Quote Share this post Link to post Share on other sites
Chrissay 0 #143 January 12, 2005 QuoteI have lost 15 pounds in the last week on the Influenza diet....it sucks I lost 5 on the food poisoning diet ( I hope you feel better!! ) Quote Share this post Link to post Share on other sites
Breezejunky 0 #144 January 14, 2005 Happy Friday all! 185/178/160/2 Yaaayyy!! Off to the pool to go celebrate with laps! Quote Share this post Link to post Share on other sites
Pawl 0 #145 January 14, 2005 Quote100.3 kg or 221.12 bls ----------------------------------------------------- OK It's Friday already, my time. Not a bad week 97.5kg or 214 bls"Africa is not for sissies" Quote Share this post Link to post Share on other sites
Pawl 0 #146 January 14, 2005 No idea what my goal weight is ?"Africa is not for sissies" Quote Share this post Link to post Share on other sites
mnealtx 0 #147 January 14, 2005 QuoteNo idea what my goal weight is ? Your stated goal was 90kg - congrats on the loss! Ok folks...I'm gonna start a new thread for the new week....Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
Pawl 0 #148 January 14, 2005 oh yeah thats right "Africa is not for sissies" Quote Share this post Link to post Share on other sites
