mnealtx 0 #1 January 7, 2005 Post your numbers, folks! I'll be hitting the scale on my way over to lunch, so mine will be up in a couple hours. I'll post running totals as people chime in.Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
Pawl 0 #2 January 7, 2005 100.3 kg or 221.12 bls"Africa is not for sissies" Quote Share this post Link to post Share on other sites
mnealtx 0 #3 January 7, 2005 Hi Pawl... let me know what your goal weight is, and I'll add ya to the listing...Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
Pawl 0 #4 January 7, 2005 I didn't realise that this was about loosing weight But having said that, I am trying to decrease my wing loading this year. If i dropped say 10kg (22 bls) it would be great."Africa is not for sissies" Quote Share this post Link to post Share on other sites
mnealtx 0 #5 January 7, 2005 No worries...gotcha in the spreadsheet now.Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
idoru99 0 #6 January 7, 2005 Starting weight - 245 Current weight - 212 Goal weight - 150 <><><><><><><><><><><> The greatest risk you take in life is the risk you don't take. Quote Share this post Link to post Share on other sites
mouth 0 #7 January 7, 2005 Ok, just weighed.... Start 132 Today 129 goal 120 Also around 15% body fat....currently at 23% -- Hot Mama At least you know where you stand even if it is in a pile of shit. Quote Share this post Link to post Share on other sites
Breezejunky 0 #8 January 7, 2005 Off to a good start: 185/180/160/5 I believe that's how Duece suggested posting it: start/current/goal/lost Edited to ask if that should be lost since last check in only or total? Quote Share this post Link to post Share on other sites
Nutz 0 #9 January 7, 2005 Hey I was like 238 at the wind tunnel last week. (I couldn't get off the floor.) I may have lost some this week, haven't checked but I have been off my feed a little. "Don't! Get! Eliminated!" Quote Share this post Link to post Share on other sites
mnealtx 0 #10 January 7, 2005 Ouch!! Santa (or rather the Christmas season with all the goodies) wasn't good to me! Current: 213 Change from last weighin: +8 Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
weegegirl 2 #11 January 7, 2005 My scale is in storage right now from my move. But I'm pretty sure I've bumped off one or two of my goal of 10. So, I'm doin pretty stinkin good! Quote Share this post Link to post Share on other sites
Steel 0 #12 January 7, 2005 QuotePost your numbers, folks! I'll be hitting the scale on my way over to lunch, so mine will be up in a couple hours. I'll post running totals as people chime in. FB#? Current days weight @ 11-12% bodyfat: 210lbs {95Kg} Current goal for bulk wieght (2-3months) @ 13-15% between 220 and 230 (100-104Kg) Longterm goal (6-7, months) 210-215 {95-97Kg} @ 8% (competition weight) I won't right all the specific measurements that go along with that but there are. As it is I have already put a lot in writing.If I could make a wish, I think I'd pass. Can't think of anything I need No cigarettes, no sleep, no light, no sound. Nothing to eat, no books to read. Quote Share this post Link to post Share on other sites
mnealtx 0 #13 January 7, 2005 QuoteOff to a good start: 185/180/160/5 I believe that's how Duece suggested posting it: start/current/goal/lost Edited to ask if that should be lost since last check in only or total? You can either put current weight and I'll figure it, or the weight change since the last checkin - your choice Current changes: mnealtx +8 mouth -3 Breezejunky -5 idoru99 -3 Great job, you guys! Looks like I need to get more strict on my diet....Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
SpeedRacer 1 #14 January 7, 2005 I'm doing it by inches around the waistline, measured just below the navel...not by pounds. I only need to lose probably less than 10 pounds of fat, & I wanna gain a few pounds of muscle, so the net weight loss really doesn't matter much. ButI've noticed that if I measure my waist in the morning when I get up, its around 34", but in the evening it's just a hair under 35". Probably I'm a little dehydrated when I first get up. So to keep this consistent, I should probably measure myself in either the morning or the evening & not compare the two. I'll have to check back in in the evening after work. That's another thing: water retention. If you just eat one salty meal & then drink water afterwards, you could gain something like a pound or more temporarily. <>"Ah'm DEEAD SEXY!!" (edited to add a public service announcement: you wouldn't know it from reading these forums, but the word "lose" is spelled with one "o".) Speed Racer -------------------------------------------------- Quote Share this post Link to post Share on other sites
peregrinerose 0 #15 January 7, 2005 I weighed last night, does that count? Start: 141 Present: 140 Loss: -1 Goal: 125 Do or do not, there is no try -Yoda Quote Share this post Link to post Share on other sites
turtlespeed 220 #16 January 7, 2005 215 start 192 this morning 170ish goal Right at 1/2 way there!Hint: Beer is not condusive to weight loss.I'm not usually into the whole 3-way thing, but you got me a little excited with that. - Skymama BTR #1 / OTB^5 Official #2 / Hellfish #408 / VSCR #108/Tortuga/Orfun Quote Share this post Link to post Share on other sites
kelel01 1 #17 January 7, 2005 Ok, I'm not weighing in, because I just started yesterday. But I want to change my goal to 25, instead of 20. Damn scale. So here are my numbers: 25/0 Quote Share this post Link to post Share on other sites
Steel 0 #18 January 7, 2005 QuoteI'm doing it by inches around the waistline, measured just below the navel...not by pounds. I only need to lose probably less than 10 pounds of fat, & I wanna gain a few pounds of muscle, so the net weight loss really doesn't matter much. ButI've noticed that if I measure my waist in the morning when I get up, its around 34", but in the evening it's just a hair under 35". Probably I'm a little dehydrated when I first get up. So to keep this consistent, I should probably measure myself in either the morning or the evening & not compare the two. I'll have to check back in in the evening after work. That's another thing: water retention. If you just eat one salty meal & then drink water afterwards, you could gain something like a pound or more temporarily. <>"Ah'm DEEAD SEXY!!" (edited to add a public service announcement: you wouldn't know it from reading these forums, but the word "lose" is spelled with one "o".) The waist line is usually a pretty clear indication of bodyfat levels, so that should work well. I have been wearing my 31"'s for the past week and will buy a couple of 32's and probably one 33" pair today. If the 33's get too tight I will use that as an indication that I probably have gone too far. But as long and I keep working out hard, I doubt even at 230 I will need to go larger than 33. Still you never know until you try. For that matter I may even have a hard time gaining weight. I have never made it a point to do this before. In the past whenever I have heard a skinny guy whining about not being able to gain weight, I have been left baffled. It will really suck if I finally understand their struggle. I had planned to eat 4500 calories daily starting the new year but so far I haven't been able to get past 3500. Oh don't get me wrong in that past I have had no problem eating 4500 calories worth of crap (saturated fats, simple sugars, cholesterol, etc). But eating 4500 quality calories is a different story, much more difficult to do.If I could make a wish, I think I'd pass. Can't think of anything I need No cigarettes, no sleep, no light, no sound. Nothing to eat, no books to read. Quote Share this post Link to post Share on other sites
selbbub78 0 #19 January 7, 2005 Hey I'd like to get in on this as well. The holidays weren't very nice to me, My goal is 30, gotta keep myself in line for that CReW stuff (i want to be able to wingload a 113 lightning, and keep it within limits of the CRWDogs). So since I've just started this today, no change i guess?! I guess I have to buy myself a scale now too, eh?! CRW Skies,"Women fake orgasms - men fake whole relationships" – Sharon Stone "The world is my dropzone" (wise crewdog quote) "The light dims, until full darkness pierces into the world."-KDM Quote Share this post Link to post Share on other sites
2fat2fly 0 #20 January 7, 2005 223 AND I was really an illegitimate kid-so real fat bastard right hereI am not the man. But the man knows my name...and he's worried Quote Share this post Link to post Share on other sites
sunshine 2 #21 January 7, 2005 Ugh, i still don't know how to report. I'm more interested in going down clothing sizes. As of today, the next size smaller still didn't fit. ___________________________________________ meow I get a Mike hug! I get a Mike hug! Quote Share this post Link to post Share on other sites
ladyskydiver 0 #22 January 7, 2005 Lost weight...lost body fat...lost inches. Not as much as I'd like, but things are going the correct direction. Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites
mnealtx 0 #23 January 7, 2005 Kel - goal changed selbbubb78 - added to spreadsheet sunshine - that's fine, since how your stuff fits is how you're tracking it. ladyskydiver - do you have an amount you want to lose, to keep track? Current changes: mnealtx +8 mouth -3 Breezejunky -5 idoru99 -3 peregrinerose -1 turtlespeed - 3 Way to go, folks!!Mike I love you, Shannon and Jim. POPS 9708 , SCR 14706 Quote Share this post Link to post Share on other sites
tigra 0 #24 January 7, 2005 I'm counting today as my "start date" (or my re-start date). According to the scale, I've gained 10 pounds since May! Ugh! I want to lose at least 30, and drop at least a full size, a little more since most of clothes are kind of snug now! I gave away my "fat" clothes when I lost weight last year and I'm not willing to buy any more! So....30/0 (maybe I'll have better news on Monday!) Quote Share this post Link to post Share on other sites
boinky 0 #25 January 7, 2005 -0 Seeing as we only started this on Wednesday, I don't feel too bad about this. I think Monday will be better for me. Nina Are we called "DAWGs" because we stick our noses up people's butts? (RIP Buzz) Yep, you're a postwhore-billyvance Quote Share this post Link to post Share on other sites
