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St Johns Wort

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Whislt I am recovering from injury, and spending lots of time alone and unable to do shit for myself, I have started taking St Johns Wort because of what I have heard / read about it.


I would be interested in anyones experience with St johns Wort, and whether its worth spending the money in taking this.........


any thoughts welcome...........

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studies have shown it can help with depression



Actually, studies have shown that it does jack crap for depression.

I read up on it when I had serious depression problems. What worked for me was just seeing a professional and working through the things in my life that were effecting me.
--"When I die, may I be surrounded by scattered chrome and burning gasoline."

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I don't think its uncommon to battle depression while you are recovering from an injury, and I can respect that you are trying the more natural approach. If I were you, I'd talk to your doctor about it and see what he/ she suggests- maybe you need to medicate, maybe you don't. Being aware that the problem potentially exists is a good first step. I'd also make an effort to get out of the house as much as is physically possible. When I broke my right ankle, I couldn't drive, but I had good friends and a decent "support system" at home. Bar hopping and parties weren't feasible, but I could still go out to dinner or have a drink, or just hang out a friend's house. Wherever I went, we'd just make sure I had a chair for myself and one for my leg! And if I wasn't comfortable, I'd go home. Since I have a desk job, I was also able to go back to work fairly quickly. I sincerely believe keeping myself busy and getting out of the house kept me sane for those first few weeks! Good luck to you and keep on healing!

maura

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It made me sleep alot. it didn't seem healthy.
My opinion is dont waste yer time.
Scotch and Vicodan however...;)
~J
"One flew East,and one flew West..............one flew over the cuckoo's nest"
"There's absolutely no excuse for the way I'm about to act"

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ROTFLMFAO

--------------------------------------------------------------------------------

Are you actually Rolling on the floor, laughing your fucking ass off?

edit... to add the word fucking.



Why yes, I think I was rolling on the floor laughing my fucking ass off. But to be truthful, I don't fuck with my ass.:$

You have to admit that Vallerina's comment was damn funny...for those who got it.:D



_________________________________________
Chris






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http://nccam.nci.nih.gov/health/stjohnswort/

It's a bunch of crap. I'm a believer in complimentary and alternative medicine, but St John's Wort is basically a placebo.

(NCCAM = National Center for Complimetary and Alternative Medicines)

(NIH = National Institutes of Health)

These are the people to ask. And they said it's basically useless. A nice placebo for people who don't really have depression, but no effects for any documental conditions.

It's a make-believe cure for a make-believe condition.
witty subliminal message
Guard your honor, let your reputation fall where it will, and outlast the bastards.
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