Vallerina 2 #1 November 22, 2002 Since starting work, I noticed that I have much less energy than I did in my prime (like a year ago.) Working out has helped with this, but I don't want to spend money on a gym, it's too cold to do anything outside, and Billy Blanks is starting to get boring. My mom doesn't appreciate me jump roping in the house (she thinks it scares the dog.) So, my question to all of you is....any good recommendations for workout videos and such? I'm pretty much up for anything (heck, I've even seen a couple of belly dancing videos that looked like fun!) I just need to get a couple of videos to keep me moving during the winter months, otherwise I'll sleep for 16 hrs a day!There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites
Sonic 0 #2 November 22, 2002 Asking for workout videos - I can see where this will end up.----------------------------------- It's like something out of that twilighty show about that zone Quote Share this post Link to post Share on other sites
misskriss 0 #3 November 22, 2002 I love the Belly Dancing one... my girls and I do this and it's so much fun..also..Mina Lessig's Strength and Grace... kind of a yoga/toning thing.. Quote Share this post Link to post Share on other sites
freebird 0 #4 November 22, 2002 Bally's is only $37 a month and all of the clubs have a pool, unlike most other clubs Quote Share this post Link to post Share on other sites
Vallerina 2 #5 November 22, 2002 Quote Bally's is only $37 a month and all of the clubs have a pool, unlike most other clubs Eek! Yeah, $37 a month is a little too expensive since I'd probably only use it for, at most, 5 months a year. The only one I considered was Women's Workout World for $20 a month....but, maybe if it was for $5 I'd do it. And, MissKriss, which Belly Dancing one do you have? If I'm gonna be belly dancin', I want make sure I have the best!There's a thin line between Saturday night and Sunday morning Quote Share this post Link to post Share on other sites
misskriss 0 #6 November 22, 2002 It's called BellyDance fitness for beginners..LOL.. I'm still a beginning bellydancer .. I got it at Target, but know that they have different titles there as well... Quote Share this post Link to post Share on other sites
ladyskydiver 0 #7 November 22, 2002 The Buns of Steel series or anything by Gay Gasper is excellent.Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites
JumpNFly 0 #8 November 22, 2002 Quote Since starting work, I noticed that I have much less energy than I did in my prime (like a year ago.) Working out has helped with this, but I don't want to spend money on a gym, it's too cold to do anything outside, and Billy Blanks is starting to get boring. My mom doesn't appreciate me jump roping in the house (she thinks it scares the dog.) So, my question to all of you is....any good recommendations for workout videos and such? I'm pretty much up for anything (heck, I've even seen a couple of belly dancing videos that looked like fun!) I just need to get a couple of videos to keep me moving during the winter months, otherwise I'll sleep for 16 hrs a day! Well since I'm a personal trainer, I can give ya some really good advice! If you're into videos, kickboxing and dance funk stuff are usually fun, but you're right, they do get totally boring! They're repetitive, they never change... If you tell me what you're looking to do, I'll write up a little routine for you!!!!!!! My only charge is a jump ticket when I'm at your DZ The key to walking on water... Is knowing where the rocks are Quote Share this post Link to post Share on other sites
christoofar 0 #9 November 22, 2002 Have LOTS and LOTS of sex. That's a workout in itself! ____________________________________________________________ I'm RICK JAMES! Fo shizzle. Quote Share this post Link to post Share on other sites
JumpNFly 0 #10 November 22, 2002 Quote Have LOTS and LOTS of sex. That's a workout in itself! sure as hell burns a lot of calories The key to walking on water... Is knowing where the rocks are Quote Share this post Link to post Share on other sites
TheBile 0 #11 November 22, 2002 Quote The Buns of Steel series or anything by Gay Gasper is excellent. ROFLMAO Gay Gasper. Please tell me that's a joke. If it isn't send me a few copies would ya. I'll wrap em up and send them on. My mates would piss themselves laughing opening those up on Christmas Morn.Gerb I stir feelings in others they themselves don't understand. KA'CHOW ! Quote Share this post Link to post Share on other sites
misskriss 0 #12 November 22, 2002 Hey Sista Souljah... what do you eat to stay so lean...lotsa protein? Quote Share this post Link to post Share on other sites
JumpNFly 0 #13 November 22, 2002 hey its my SISTAH SOULJAH!!!!!!!! What's up girlie??? well, my diet consists (man I sound like a nerd) of a really balanced combination of protiens, carbs (specific ones), and veggies... Its all about what works per person! I eat 6-8 times a day... and my meals are very calculated... a certain amout of this, a certain amout of that... I'm a certified sports nutritionist... so I'd be more then happy to help ya out!!!!!!!! Its really easy... well sort of... i mean, you'll be eating all the time, but its worth it... Oh, and the other secret, drink about a gallon of water a day!!!!!!!!!!!!! The key to walking on water... Is knowing where the rocks are Quote Share this post Link to post Share on other sites
misskriss 0 #14 November 22, 2002 Hey........I love to eat so cool.. I think i'm seeing lots of eggwhite omelettes in my future.. Quote Share this post Link to post Share on other sites
ladyskydiver 0 #15 November 22, 2002 Hey, Gerb! No...she's actually pretty good. She works you hard! And on one of the video tapes, she's working with the Dallas Cowboys Cheerleaders. I'm sure that video would get quite a few guys to enjoy the tape....just watching of course. LOLLife is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably. And never regret anything that made you smile. Quote Share this post Link to post Share on other sites
rhino 0 #16 November 22, 2002 I pay for a gym membership.. It is actually motivation for getting to the gym.. I go a minimum of 3 days a week... I also have friends I work out with at lunch.. It is much easier when you have people that will push you when you don't feel like going... Rhino Quote Share this post Link to post Share on other sites
JumpNFly 0 #17 November 22, 2002 you got that right!!!!!!!!!!!!!!!!!!!!! but I have so many recepies to make stuff taste good!!!!!!!! Let me know what you want me to do! I'll write up a diet for ya! The best thing you can do is write down everything you eat or drink for a week, and send that to me. I can totally work from that... The key to walking on water... Is knowing where the rocks are Quote Share this post Link to post Share on other sites
misskriss 0 #18 November 22, 2002 thank you so much......and I'll be more than happy to pay ya, sista.. Quote Share this post Link to post Share on other sites
JumpNFly 0 #19 November 22, 2002 Quote thank you so much......and I'll be more than happy to pay ya, sista.. my fee is just a jump ticket!!!!!!!!! and for you sistah souljah!!!!!!! :) I dont mind a bit... matter of fact anyone whose interested, just do the same and I'll help you all out!!! silly as it sounds, I love doing this... just imagine how fabulous we'll all look when we're together :) Now that's gonna be a nice picture!!! The key to walking on water... Is knowing where the rocks are Quote Share this post Link to post Share on other sites
misskriss 0 #20 November 22, 2002 It will be like Body for Life... LOL... we can take before and after pics.. Quote Share this post Link to post Share on other sites
skymama 37 #21 November 22, 2002 Aw, Kriss it's 10:00 and you haven't eaten anything yet? Go have some breakfast! Don't you remember Tony the Tiger telling you it was the most important meal of the day? I'm sure he wasn't saying that just to get us to buy his cereal. Seriously, I think it's true, I feel so much better in the mornings when I eat something. She is Da Man, and you better not mess with Da Man, because she will lay some keepdown on you faster than, well, really fast. ~Billvon Quote Share this post Link to post Share on other sites
JumpNFly 0 #22 November 22, 2002 Breakfast is the most important meal of the day... it fires our metabolism and gets things rolling... if you keep up with your meals, such as every 2-3 hours, you'd be amazed at how great you'll feel after every meal. Well, as long as you eat the way I'm talking about. You won't get that full weighed down feeling... it really is cooL!!!!!!!!!!! I say that once we're all fabulous and thin, we should do a calendar:) LOL The key to walking on water... Is knowing where the rocks are Quote Share this post Link to post Share on other sites
sunshine 2 #23 November 22, 2002 QuoteSeriously, I think it's true, I feel so much better in the mornings when I eat something. That is so true. I eat breakfast every day. Usually a bowl of cereal or a granola bar. Just gotta have something in my tummy or i feel tired and crabby. ___________________________________________ meow I get a Mike hug! I get a Mike hug! Quote Share this post Link to post Share on other sites
misskriss 0 #24 November 22, 2002 okay....i'll eat something..... Quote Share this post Link to post Share on other sites
misskriss 0 #25 November 22, 2002 Quote I say that once we're all fabulous and thin, we should do a calendar:) LOL UMMMMMM...SISTAH...you're already fabulous and thin.. Quote Share this post Link to post Share on other sites
