Vegetarians?

[msdeva 0]

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Although most of the people that I've ever known that were hard-core vegitarian and the couple real vegans I knew didn't look too healthy, too thin and frail looking.

AggieDave - You know me!!! I'm a hard-core vegetarian (I do eat honey - so not vegan), but I think I look pretty healthy. Freaksis posted a nice picture of Dallas chics - I'm the one in the butterfly shirt.
Tofu, legumes and nuts have alot of protein, more easily digested than animal protein and with 'healthy' fat. Also many leafy greens are high in protein.
Most people do not incorporate these into their diet tho', so if someone decided to 'go vegetarian' and just cut out meat - they would probably wind up pretty malnourished.
The best way to predict the future is to invent it.

[ChromeBoy 0]

Hi!
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[n2skdvn 0]

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[canopycudler 0]

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