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Evelyn

Learn to sit fly?

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I've only got 150 jumps and am still trying to get my basic skills up to speed, but I really want to learn to freefly and although I was going to wait until I had basic RW stuff down someone told me I should start learing the basic freefly stuff now so I could practice it in between RW jumps. Sounds good to me since I sometimes do solos if I can't find someone to jump with then I could practice freefly stuff. So I've heard the sit fly is the first position to learn. What's the best way to learn - in the tunnel or just go up and do some jumps with a freefly coach. I'm fortunate to jump at a DZ where I have access to both.


Life is either a daring adventure or nothing ~ Helen Keller

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Personally I would talk to a freefly coach about the position, do a bit of ground training, talk about the safety issues, and then give it a go on your own.

Once you've done a couple, then get some coaching to improve your position and ensure you are not backsliding or skating round the sky too much.

Everyone has different views on this though, speak to a freefly coach at your dropzone that you trust and ask his/her opinion.

Good luck and have fun:D

Lili

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Im not giving you advice....im not good enough to do that....but will share my experience.

Personally I learned alot from watching other peoples training videos.....that combined with some ground/air coaching and some vids of me learning......helped me alot

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I'm a new jumper too, and i've been doing the same thing... learning to freefly between RW jumps. I got alot of really good advice from the experienced freeflyers at my DZ. Basically try to get into a position with a 90 degree bend at your knees, and a 90 degree bend at your hips, and with your arms straight out to the sides, not behind you. Work on getting into a stable sit, holding a heading, getting unstable and then getting back into a sit... then get some coaching and see where they think you can improve.

Also, wear a baggy long sleeve shirt and shorts or tight pants, it'll make it quite a bit easier to begin with. :P
Egad, A BASE life defiles a bad age.

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