Hi all
Well I started my wind tunnel flying, belly good, back fly good, including transitions and full front flips belly to belly.
SITFLY, well......I just do not think I'm ever going to get it, I can't stop flying back into the wall and my left leg as a mind of its own, 1hr 20mins and it seems and endless headache for me and the poor coach!!!
Any good tips I would be so appreciative!
All the best