i was taught on my recent course this procedure. its BPA approved
LOOK (for both Cutaway & reserve handles)
LOCATE (Both handles, with both hands)
PEEL ( The cutaway handle upwards away from the velco attactment)
PUNCH (With the cutaway handle in your hand punch downwards)
PULL (They reserve, your hand should still be on it)
ARCH (into stable position for the reserve canopy to deploy)
Dunno if this will help, but its standard practice all British Army BPA affilliate DZ's. the guy who taught me is a vet with over 4000 jumps, so i trust him.
Chaos is always found in greatest abundence wherever order is being sought. Chaos will always triumph over order, because chaos is always better organised.