Okay so I am currently on my second jump and my exits are botched up. I keep telling myself watch the plane fly away and arch my skinny ass off when I exit but as we get up to altitude and I am standing on the outside of the aircraft I start to think things like "I am at 13,500 standing on the outside of an airplane, this can not be safe" I also tend to anticipate that dropping feeling which I totally despise, I think it is called the "hill" So then I do my count, I hesitate for a couple of seconds, which btw pisses off my instructor and the let go of the plane. When I do that my mind focuses so much on the drop feeling that I forget to look at the plane, hell on my last jump my instructor said that I got into a half fetal position for the first 3-4 seconds. I didnt think I did but I totally believe him. After that I arched fine it is always the exit that screws me up. I feel that if you botch your exit the rest of the dive can go sour. I guess I have to try again, look for the message under the plane as I fall away.