Yeah tha was the main idea was for me to get unstable and quickly recover, which I felt good doing. One I saw the video on the tracking i realized I should have eased and went slower.
The GIRL doing the video said it was a tough one to do. My instructor had nothing bad to say, but when i watched it I realized it takes a lot of pracrice and starting with my leg position.
I respect that regarding opinions and what some should say. Thanks