jhrmustang

Fear of the number thirteen. The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

Triskaidekaphobia The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

Enjoy phase 6. The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

Yep, he maintains his cameo record. He is in the audience of the first stage show. He says something like -I thought he'd be bigger. The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

I have an Olympus Stylus Tough. It's good for approximately 20 feet in depth. When it gets dusty, the instruction manual says soak it in the sink and then wipe it off. The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

Okay, seriously do not want "used" GS cookies. Should taht even be a category for condition? The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

Hi Boinky, I've always enjoyed your photo contests and your way of uplifting peoples spirits. The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

Knew for a fact that the "nifty fifty" had to be your photo Chris. Great work. The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

===================================== How about some vanilla ice cream with that? This thread is making me hungry. The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

Where's the zero? The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

Woo Hoo. I always enjoy the "Stop And Smell The Roses" contests. Nina, you are incredible for putting them on and the photos are fun. Thank You. The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

Drums fingers -- Waiting _______still waiting -- drumming continues. The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

I just completed the Chicago Marathon in October using the Galloway training program. It is a run/walk method that reduces the chances of injury and increases the percentage of finishers. The full program is longer than 16 weeks, but since you have been active you should be able to modify the schedule and remain safe. My next marathon will be in February and I am going to continue using Galloway. I don't know how to do the clicky, but the site is jeffgalloway.com. The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

Sounds like a good way to spend time together. Have you considered a mini-marathon? I've done two of those and will participate in the Chicago Marathon in a little less than 3 weeks. The crowds and the other runners are a big encouragement. The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."

Congratulations on your first 5K. Are you planning to continue? The strong can always afford to be gentle, It is only the weak who need to "give as good as they get."